Metro Foods

Frozen Sweet Corn

img

Frozen sweet corn is a versatile and convenient ingredient that can be used in a variety of dishes. It is a good source of vitamins A and C, and it is low in calories. So next time you are at the grocery store, be sure to pick up a bag of frozen sweet corn!

Some additional benefits of frozen sweet corn:

  • It is a good source of fiber. Fiber is important for digestive health and can help you feel full after eating.

  • It is low in calories. Frozen sweet corn is a low-calorie food, making it a good choice for people who are watching their weight.

  • It is a good source of vitamins and minerals. Frozen sweet corn is a good source of vitamins A and C, as well as other important vitamins and minerals.

Nutrition information (100g)

  • Energy: 931kJ/222kcal
  • Fat: 10g
  • Fat of which saturates: 1.2g
  • Carbohydrate : 29g
  • Carbohydrate of which sugars: 2g
  • Fibre: 1.7g
  • Protein: 3.2g
  • Salt: 0.89g
[general.mobile menu.close]