Metro Foods

Frozen Red Capsicum

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Frozen red capsicum is a versatile ingredient that can be used in a variety of dishes. It is a good source of vitamins A and C, and it has a mild, sweet flavor. Frozen red capsicum can be added to soups, stews, stir-fries, and casseroles. It can also be used to make dips, sauces, and salsas.

Description

To use frozen green chilies, simply thaw them under cold running water or in the refrigerator. Once thawed, they can be used in any recipe that calls for fresh green chilies. Frozen green chilies can also be pureed or chopped and used as a seasoning or sauce.

Some recipes that use frozen red capsicum:

  • Chicken and vegetable stir-fry

  • Soup and Salsa

Nutrition information (100g)

  • Energy: 931kJ/222kcal
  • Fat: 10g
  • Fat of which saturates: 1.2g
  • Carbohydrate : 29g
  • Carbohydrate of which sugars: 2g
  • Fibre: 1.7g
  • Protein: 3.2g
  • Salt: 0.89g
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