Frozen pumpkin is a convenient way to enjoy this nutritious and versatile vegetable. It can be used in a variety of dishes, both sweet and savory. Frozen pumpkin is also a good source of vitamins A and C, and it is low in calories.
To use frozen pumpkin, simply thaw it in the refrigerator overnight or under cold running water. Once thawed, it can be used in any recipe that calls for cooked pumpkin. Here are a few ideas:
Pumpkin soup
Pumpkin pie
