Frozen peas are a convenient and healthy way to add vegetables to your diet. They are picked at the peak of freshness and then frozen immediately, which locks in their nutrients. Frozen peas are a good source of vitamins A, C, and K, as well as fiber. They are also low in calories and fat.
Frozen peas can be cooked in a variety of ways. They can be added to soups, stews, and stir-fries. They can also be cooked on their own, either by steaming or boiling. To steam frozen peas, simply place them in a steamer basket and cook for 5-7 minutes, or until they are tender. To boil frozen peas, simply bring a pot of water to a boil and cook the peas for 3- 5 minutes, or until they are tender.
